You can't help but smile when using citrus essential oils. Among the many types of citrus, mandarin essential oil is a versatile oil that is effectively used in aromatherapy to invigorate the mind and energize the body. Its sweet, citrusy, fresh and bright aroma is suitable for both topical application to the body and for diffusing in rooms.

Mandarin is an essential oil that is extracted by cold pressing the peel of the fruit with the botanical name Citrus reticulata . It has a sweet, fresh, citrusy aroma.

The two most popular types of tangerine essential oils are tangerine oil and green tangerine oil . Standard tangerine oil is extracted from the ripe fruit, while green tangerine oil is extracted from the unripe fruit. Both oils have different aromas and aromatherapy benefits. The aroma of green tangerine is not as sweet and is often used in perfumery and cosmetics as a top note for flavoring various products.

Mandarin is a great essential oil for anyone new to aromatherapy. The oil contains a variety of chemical compounds, including limonene, citronellol, linalool, camphene, and pinene, which combine to create the familiar sweet, citrusy scent. The oil is not phototoxic, but we still recommend that you do not use it topically if you will be exposed to the sun afterward.

Short story

The mandarin is native to China and has been used in Chinese medicine for over 3000 years. In 1805, the fruit was brought from China to Europe by a historian named Sir Abraham Hume. It was first introduced to England, then to Malta, Sicily, and Italy respectively. The mandarin became a popular fruit and gradually the tree was cultivated until it evolved into the now world-famous Mediterranean mandarin.

Nowadays, there are more than 30 types of mandarin fruit. The Mediterranean tangerine is becoming the dominant fruit in Italy, and its essential oil is being extracted for its various health and beauty benefits. Thus, Italy became one of the largest exporters of mandarin essential oil, along with France, New Zealand and others.

Health benefits of using tangerine essential oil

Helps with anxiety and depression

Sometimes it can be difficult to allow ourselves to stop and take a breath after experiencing prolonged stress or hard days at work. Taking time to relax and give your body time to calm down and recover is important for good mental health.

Using mandarin essential oil can be helpful when you are going through times of sadness or anxiety. When you need a boost of energy to stay focused on your goals, use tangerine essential oil in your diffuser or take a relaxing aroma shower.

Revitalizes the senses, lifts the mood

Diffusing tangerine essential oil in the air can be the perfect addition in the morning or when you need a boost of energy during the day. The essential oil is the key ingredient in the “Feeling of Happiness” aroma blend . Invigorating to the senses, tangerine essential oil has strong energizing properties, works well for exhaustion and stress, helps with better sleep, and calms the nervous system.

Creates a soothing environment

Want to unwind before bed? Dilute 3 drops of the invigorating citrus essential oil in 2 tablespoons of organic jojoba carrier oil and use for massage after a bath or shower. To create a soothing bath blend, mix 1 drop of mandarin, 1 drop of sandalwood and 3 drops of bergamot to one tablespoon of bath foam. As an addition, you can also add a cup of Epsom salts to help further relieve tense muscles caused by stress and feelings of anxiety.

Suitable for aromatherapy in children

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Mandarin essential oil is a very mild oil suitable for aromatherapy in children. The sweet, refreshing scent is preferred for diffusing before sleep, to soothe and create a relaxing environment.

It helps the digestive system

Mandarin essential oil helps promote a healthy digestive system. If you want to relieve the symptoms of an upset stomach, use 10 drops of Mandarin diluted in 50 ml of jojoba base oil for massage.

For a clean and fresh home

Like most citrus essential oils, you can use tangerine to enrich your cleaning products. Its sweet, citrus scent carries a refreshing scent, so there's no question why this wouldn't be a great addition to DIY projects like cleansers and scrubs.

Most notably, you can use mandarin essential oil to improve the aroma of a stale room. Freshen the air by using your diffuser and enjoy the refreshing benefits of this sweet oil.

Finally, there are many other essential oils to mix with tangerine to scent your home. Essential oils such as cypress , frankincense , geranium , lavender , lemon , lime , neroli , nutmeg, sweet orange , peppermint, petitgrain, rose oil, vanilla or ylang-ylang Complete are amazing oils that pair perfectly with this intense, sweet scent.

General Safety Information. Do not take any oils internally or apply undiluted essential oils, absolutes, or other concentrated essences to the skin without in-depth knowledge of essential oils or consultation with a qualified aromatherapist. For general information on proper dilution of essential oils and their safety, read our article “How to Use Essential Oils Safely . ”