Soothing oil for menstrual pain

Homemade menstrual pain oil is an aromatic companion during the female cycle. Thanks to the essential oils of organic cypress and organic rosemary verbenone , it has a hormone-regulating and antispasmodic effect. Cypress essential oil is particularly valued in gynecology, as it has a regulating effect on heavy bleeding. The herbaceous-fresh aroma of the two essential oils provides support when we are close to the monthly cycle and drives away gloomy thoughts. It is also ideal for those who prefer fresh aromas. Massage with cold-pressed hemp seed oil is also a pleasure for the skin and makes it soft to the touch. For more ideas, see aromatherapy for relieving menstrual pain.

What do you need?

Ingredients needed for soothing menstrual pain oil

How to prepare?

Difficulty level: beginner

Drop essential oils directly into the bottle of hemp seed oil. Close the bottle and shake well to mix the oils.

Usage

Apply to lower abdomen and waist and massage in circular motions. For a better effect, warm the abdomen with a heated pillow with cherry stones or a hot water bottle.

If you prefer a ready-made product, check out the Menstrual Balance massage oil from the Fem Comfort series.