Breathe Easy pillow spray Organic, 30 ml Primavera

Spray directly on the pillow or in the room. Also suitable for travel - in a hotel room or an unfamiliar bed.

Breathing ritual: a few sprays on the pillow or in the air around you. Get comfortable. Take three calm breaths through your nose and exhale through your mouth. Place both palms on your lower abdomen and for at least ten breaths, direct your breath into your hands. With practice, this ritual helps you relax and fall asleep more easily.

Safety: Highly flammable. Keep away from heat, sparks and open flame. Do not spray on skin, eyes or mucous membranes. Keep out of reach of children. If allergic to essential oils, test on a tissue, not on the skin. Information is for educational purposes and is not a substitute for medical advice.