600 Aromatherapy Recipes / Beth Jones

Following the wonderful titles of Dr. Eric Zelinsky, Beth Jones' book is an invaluable collection of 600 quick, easy and effective recipes with essential oils, with which you can prepare at home cosmetic products, healing remedies and cleaning products for every need. Aromatherapy is a part of alternative medicine that uses the natural aromas of plants to alleviate or treat various diseases and problems. Although modern methods for extracting essential oils from plants have been known to humanity relatively recently, herbalism and aromatherapy have been proven as methods of treatment for centuries. Nowadays, people are returning to the ancient wisdom of natural remedies to relieve, support and balance the body. The greatest advantage of essential oils is their versatile application. Isn't it wonderful to use the same remedies for treatment and prevention, for beauty and cosmetic procedures and for cleaning, aromatizing and disinfecting the home? The latest book from the "Inspirations" publishing house, "600 Aromatherapy Recipes for Beauty, Health, and Home" by Beth Jones, is another big step in this direction. In it you will find a thorough theoretical justification for the use of essential oils in everyday life, invaluable safety guidelines, detailed profiles of essential oils with their properties, applications, and actions, a description of base oils, techniques for applying aromatherapy at home, and much, much more. In addition, you will have access to a full 600 quick, easy-to-prepare, and incredibly effective recipes, divided into three parts: • Aromatherapy for beauty – massage oils, masks, cleansers and exfoliators, sprays and many others aimed at caring for different types of hair and skin, hands and nails, body and even dealing with cellulite. • Aromatherapy for health – a variety of recipes for over 40 medical conditions from arthritis and depression to foot fungus and menstrual cramps to herpes and varicose veins. • Aromatherapy for the home – all-natural cleaning and fragrance products for everyday use at home, with which you can eliminate toxic and chemical-filled ready-made products from your life. Several recipes are given for each condition or problem, so that you can prepare the necessary product even if you don’t have many essential oils. If you are just starting out in the world of aromatherapy and are wondering where to start, this book is for you. If you are familiar with essential oils and their uses, but need ideas and inspiration, this book is for you. If you want to change your life and that of your family for the better by reducing the use of toxic, harmful and dangerous substances, this book is for you. It is also a wonderful gift for any of your friends who are interested in alternative medicine, clean cosmetics or safe cleaning.

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