Oral Health Gargling Oil

For centuries, oil pulling has been part of the traditional Indian healing art of Ayurveda to improve health and strengthen the immune system. Sesame oil is often used in Ayurveda, as it is considered a gift from the earth in India and is believed to have healing properties. The essential oils of mountain pine, orange and clove perfectly complement the composition in terms of their active profile and turn the Oral Health oil gargle into a pleasant oral health routine.

What do you need?

Ingredients needed for Oral Health Gargling Oil

How to prepare?

Difficulty level: beginner

Drop the essential oils directly into the sesame oil bottle, cap and shake well.

Usage

In the morning, before brushing your teeth, eating breakfast, or drinking water, take 1 tablespoon of the mixture in your mouth and swish it around for about 5 minutes; try to pull the oil between your teeth. Then spit it out into a tissue and throw it in the trash. You can go back to your morning routine and brush your teeth after the rinse.

If you prefer a ready-made product, you can order Primavera's Oral Comfort organic oil pulling.