Chamomile essential oil (Matricaria chamomilla), 10 ml Ecomaat

Dosage according to the label

• Aroma lamp / aroma diffuser: 5–6 drops per 15–20 sq m area.
• Aroma bath: 3–5 drops dissolved in 1 tablespoon honey, milk or sea salt.
• Inhalations: hot, 1–3 drops for 5–7 minutes.
• Massage: 4 drops per 10 ml of base oil – relaxes muscles and eliminates spasms, warms and relieves stiffness.
• Compresses: 4–6 drops per 200 ml of hot water, for gastrointestinal disorders, flatulence and digestive disorders. The compress is placed on the abdomen and covered with a dry cloth to retain heat.
• In home cosmetics: 1–2 drops in a container of skin care cream or lotion. For the face, prefer a lower dilution.

Contraindications: Do not use in the first months of pregnancy. It is not recommended to use chamomile essential oil by breastfeeding women at least 2 hours before breastfeeding.

Caution: Before use, perform a sensitivity test in the crook of the elbow. For external use only. Do not use undiluted essential oils on the skin. Avoid contact with eyes and mucous membranes. Keep out of reach of children. Do not use essential oils on children under 5 years of age. Consult a doctor for use during pregnancy, illness or medication. Do not use for inhalation if you suffer from asthma, or for children under 10 years of age. The number of drops indicates the maximum number of drops in combination with essential oils. If you have sensitive skin or for children 5–12 years of age, use 2 drops in 10 ml of carrier oil for massage. Keep away from painted surfaces, plastic and open flames. Store in a cool, dry place.