Massage oil – detox

Periodic body cleansing or detoxification is becoming an inevitable practice nowadays. Detoxification can be temporary, by limiting certain foods and bad habits, to permanent with more fluid intake and daily exercise. We can support the cleansing process by using the largest organ in the human body, through aromatherapy massages. Citrus aromatic essential oils of lemon and orange are known for their uplifting effect and will put you in a good mood even when you are tired. Together with essential ginger oil, they also have a detoxifying effect and stimulate the metabolism.

What do you need?

Necessary ingredients for massage oil – detox

How to prepare?

Difficulty level: beginner

You can use the bottle of jojoba oil by adding the essential oils directly to it. Close the cap tightly and shake vigorously to mix the oils.

Usage

Warm the detox massage oil between the palms of your hands and massage gently into the skin.

An addition to the therapy can be dry brushing before showering, with natural hair brushStart at the feet and move up to the shoulders, avoiding delicate areas, the face and throat.

You can finish with a cold shower, which will further improve blood circulation.